Holistic Detox Email Challenge

Detox has become a buzzword associated with diet and clean eating. But what does it mean to detox and what are we detoxing from?

Despite the trendy-ness of detoxification, this is not at all a new tenant of natural health; our bodies detox naturally! Detoxification methods of healing date back thousands of years, and by definition is the physiological removal of toxic substances from within your body.

From air pollution and food pesticides, to toxic beauty chemicals, we’re bombarded by harmful materials every day. Most of the time, we aren’t even aware that our negative thoughts and actions may be harming our health, too.

So many of us get stuck in routines that aren’t beneficial to our health. That’s why I’m sharing my FREE EMAIL SERIES called Holistic Detox Email Challenge, with the aim to provide quick everyday strategies that help you breathe easier, think clearer, and live better.

Meet Samantha Harris, Certified Health Coach for Holistic Detox Email Challenge

Samantha Harris is an Emmy Award-winning television host and journalist, bestselling author, Certified Health Coach & Trainer, cancer survivor/thriver, proud mom of 2, and unstoppable optimist dedicated to being your cheerleader and guide as you journey on toward Your Healthiest Healthy. At age 40, this 10-time fitness magazine covergirl was diagnosed with stage II invasive breast cancer. Determined to fight for her life and be there for her family for decades to come, she searched for answers about how we can improve our health, and prevent chronic diseases. The resulting book – Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life -- translates comprehensive, research-backed knowledge into an easy-to-follow action plan for maximizing health, energy and happiness for life. It guides readers on how to reduce the toxins in, on and around their bodies. Queen of the Kardashian empire, Kris Jenner, says, “This book will change your life!”. Dr. Drew Pinsky proclaims, “This well-researched book features so much great practical advice.” To say she is passionate about health, fitness, and overall wellbeing would be an understatement.

Created by:

Samantha Harris

Did you know that your body naturally has the ability to remove toxins from your system? Your lymph and circulatory systems detoxify your individual cells, while detoxification on a broader scale is mainly carried out by your liver, kidneys, and intestines. Other organs such as your bowels, lungs, and skin also play a part in excreting toxins from your body.

However, these systems can only do so much without our intervention and support.

Currently, in the U.S. alone, there are over 80,000 chemicals registered for use with little to no testing. Additionally, the Center for Disease Control estimates that 80 percent of all illnesses have environmental and lifestyle causes.

Every day we encounter toxins in the air we breathe, the food we eat, the water we drink, and the products we use on and around our bodies, but there ARE steps we can take to protect ourselves -- it's the basis of my bestselling book, Your Healthiest Healthy and my private coaching and group webinars.

Take the first step by signing up for my FREE email challenge called Holistic Detox Email Challenge.

I Can’t Wait to Share With You!